25 Sweet Treats For October Unprocessed

Can you believe we are just days away from October already? That’s means it’s almost October Unprocessed once again! (Click here to read all the rules and sign the pledge!) For our family, we have been eating a mostly unprocessed diet for a while now and October is a great time to tighten up on […]

5 Raw Sweet Treats

With the first weekend of October Unprocessed approaching, I thought I’d share 5 Raw Sweet Treats for you to enjoy. For me, weekends are usually a time of indulgence and this weekend will be no different. I have a batch of Coconut Crack Bars in the fridge and shortly I’ll be heading back into the […]

Banana & Coconut Bread

A friend of mine sent me the link to a Banana Cake Recipe which she said was so good that when she made it for a friend of hers, she ate the whole cake before the friend even had a chance to try it!  That was a good enough reason for me to gather together […]

October Unprocessed

October Unprocessed is a challenge initiated by Andrew at Eating Rules. I love the premise of this challenge – to really think about what we’re eating and make changes for the better. Whether it’s for the whole month or a couple of days, and whether it’s 100% unprocessed or mostly unprocessed and with some exceptions […]