Aldi Dairy Free Foods List – The best dairy-free food finds to put on your shopping list – with a video tour of the top products at my local store. Aldi Dairy Free Foods List This Aldi Dairy Free Foods List will give you plenty of ideas for food items without dairy that you’ll be […]
Minty Chocolate Green Smoothie (Dairy Free, Paleo, Vegan)
August 11, 2015 by
Minty Chocolate Green Smoothie (Dairy Free, Paleo, Vegan) Mint and Chocolate just works so deliciously well together and this smoothie brings out the best of both nourishing ingredients. The other day was my Birthday. I tried to follow in the footsteps of my intuitive eating son by balancing my day out as nutritiously as possible. […]
Berry Smoothie Bowl Recipe (Dairy Free)
July 22, 2015 by
Berry Smoothie Bowl Recipe I’ve been seeing some gorgeous Smoothie Bowl creations on Instagram and was inspired to experiment and make a nutritious bowl full for breakfast. Being Dairy Free now I’m always on the look out for nourishing breakfast ideas and this is perfect! To make your Berry Smoothie Bowl you’ll need: 1 Frozen […]
Fruity Chia Pudding (Made using an unlikely ingredient…)
July 14, 2015 by
I’ve become a teeny bit obsessed with making a Chia Pudding of some description most days. I love experimenting with this nutritious ingredient and have made all sorts of interesting combinations. Using different dairy free milks, yoghurts, a rainbow of sliced fresh fruit and even some cacao or maca mixed in for extra nourishment. I […]
8 Non Dairy Calcium Sources
October 6, 2013 by
These 8 Non Dairy Calcium Sources are from my eBook The Grain Free Lunch Box, which includes recipes for your kid’s lunch box which are Grain Free, Gluten Free, Nut Free, Refined Sugar Free and Dairy Free too. As the book is Dairy Free, I included a list of Non Dairy Calcium Sources, to help […]
Quinoa, Corn and Oat Muffins
April 29, 2012 by
I’ve been experimenting a lot with Quinoa recently – in the past few weeks I’ve shared recipes for Coconut Chicken with Quinoa and Vegetables and Quinoa Porridge. My latest experiment involved cooking the hearty grain and mixing them into Quinoa, Corn and Oat Muffins. Quinoa, Corn and Oat Muffins are Gluten Free and Dairy Free, […]
