Dairy Free Breakfast Ideas – 15 delicious easy breakfasts – dairy-free high-protein healthy recipes for busy mornings. Dairy Free Breakfast Ideas These dairy free breakfast ideas are perfect whether you have lactose intolerance, are following a dairy free diet or you’re simply looking for easy meals to start your day without dairy products. Each dairy-free recipe […]
Oat Milk Chocolate Pudding Recipe
November 8, 2021 by
Oat Milk Chocolate Pudding Recipe – How to make an easy dark and decadent dairy free, gluten free and vegan friendly plant-based dessert – with the YouTube video tutorial. Oat Milk Chocolate Pudding This oat milk chocolate pudding recipe makes a creamy dessert that can be enjoyed as a warming dessert on chilly winter nights, […]
Aquafaba Whipped Cream Recipe
May 23, 2021 by
Aquafaba Whipped Cream Recipe – How to make easy 3 ingredient dairy free whipped cream dessert alternative – with the video tutorial. Aquafaba Whipped Cream This aquafaba whipped cream comes together when you magically whip up aquafaba – which is the liquid from a can of chickpeas. To make the cream, simply drain a can […]
4 Ingredient Mushroom Soup Recipe – Dairy Free + Low Carb + Keto Diet
March 1, 2017 by
4 Ingredient Mushroom Soup Recipe – Dairy Free + Low Carb + Keto Diet – how to make a creamy mushrooms soup that’s healthy, easy and simple to prepare. I’m working towards including less dairy loaded recipes in my diet. So, I’ve been experimenting with incorporating more dairy free meals in my days and this […]
Minty Chocolate Green Smoothie (Dairy Free, Paleo, Vegan)
August 11, 2015 by
Minty Chocolate Green Smoothie (Dairy Free, Paleo, Vegan) Mint and Chocolate just works so deliciously well together and this smoothie brings out the best of both nourishing ingredients. The other day was my Birthday. I tried to follow in the footsteps of my intuitive eating son by balancing my day out as nutritiously as possible. […]
Berry Smoothie Bowl Recipe (Dairy Free)
July 22, 2015 by
Berry Smoothie Bowl Recipe I’ve been seeing some gorgeous Smoothie Bowl creations on Instagram and was inspired to experiment and make a nutritious bowl full for breakfast. Being Dairy Free now I’m always on the look out for nourishing breakfast ideas and this is perfect! To make your Berry Smoothie Bowl you’ll need: 1 Frozen […]
Fruity Chia Pudding (Made using an unlikely ingredient…)
July 14, 2015 by
I’ve become a teeny bit obsessed with making a Chia Pudding of some description most days. I love experimenting with this nutritious ingredient and have made all sorts of interesting combinations. Using different dairy free milks, yoghurts, a rainbow of sliced fresh fruit and even some cacao or maca mixed in for extra nourishment. I […]
Dairy Free Mango Lassi
June 19, 2015 by
Dairy Free Mango Lassi Mango Lassis remind me of sunny holidays (as I’ve mentioned in the past). During my dairy free elimination it’s been one of the recpies I’ve been wanting to re-create. So, I experimented with volumes and ingredients and discovered that all you need are two ingredients for an authentic mango lassi – […]
Dairy Free Chocolate Milkshake Recipe
May 19, 2015 by
Dairy Free Chocolate Milkshake Recipe Since I’ve been tracking my calories from the beginning of the year I’ve started to notice a pattern. Each meal containing dairy (and there’s a lot of them!) is followed by mild stomach cramping and a slight nauseous feeling. Nothing serious but enough for me to take notice. I’ve consulted […]
