Grain Free Hazelnut Cake

You’ll love this cake! Not only is it delicious, it’s also super quick to prepare – you simply throw all the ingredients into your food processor and mix until super smooth. This cake is perfect on it’s own or spread with one of the following topping suggestions: Double Cream (as I did in the photo […]

Grain Free Pumpkin Fritters

  It’s only a few weeks until the launch of my book “The Grain Free Lunch Box” and I’m excited to share with you one of my kids’ favorite recipes from the book – Pumpkin Fritters.  My family have a long love affair with fritters – I’ve experimented with zucchini and beetroot, but pumpkin is […]

Snacking On The GAPS Diet

  We’ve been on The GAPS Diet for almost 2 months already and have completely transitioned into a Grain Free way of life. The kids have adapted really well to our new eating habits and I’m enormously proud of them. Being Grain Free (and steering completely away from processed food of any kind) has meant […]

Veggie Scrambled Eggs – 6 Ways

Lately, I’ve been making scrambled eggs for the kids in some form or another virtually every day – sometimes for breakfast and sometimes for lunch. I’ve been experimenting with different vegetable inclusions and you know what – they eat (well, demolish!) EVERY Veggie Scrambled Egg offering with no fuss. I’m all for teaching children about […]

Pistachio Cookies

I made Pistachio Cookies today and they were so unbelievably delicious that I was compelled to come straight to the computer to share the glorious details with you. In our house, Fridays are the one treat day of the week, so I like to try different treat recipes for the family. As I’ve mentioned previously, […]

Quinoa, Oat & Coconut Cookies

These cookies are homely, wholesome and oh so good for you! They are packed with nutritious ingredients and the whole family just adores them. The nutty flavor of Quinoa gives an incredible depth to these humble cookies, while bringing the nourishment of the super-food. They have been so popular that the past month I have […]

Gluten Free Macaroni Cheese

We love pasta in our house, and we love cheesy bake dishes even more. Unfortunately, lately we have found that Mr 2’s eczema has worsened with the cold winter weather we are having. We have found though, that the less wheat/gluten he eats, the better his skin is. With that in mind, I’ve been trying […]

Raw Citrus Brownies

I revealed a few days ago that my family have cut out refined white sugar and highly processed ingredients. So, I have been on the hunt for sweet treats with no sugar and processed ingredients. I came across these Raw Lemon Bars from The Rawtarian. I was instantly in love with them and made them […]

Gluten Free Oat and Apple Cookies

Through the week, I like to make the kids healthy snacks to keep them going between meals. I find at mealtimes they eat mostly wheat based dishes (including bread, cereals and pasta) – so for their snacks, I like to feed them non-wheat based ingredients – to balance their day out. This includes using nuts […]

Quinoa, Corn and Oat Muffins

I’ve been experimenting a lot with Quinoa recently – in the past few weeks I’ve shared recipes for Coconut Chicken with Quinoa and Vegetables and Quinoa Porridge. My latest experiment involved cooking the hearty grain and mixing them into Quinoa, Corn and Oat Muffins. Quinoa, Corn and Oat Muffins are Gluten Free and Dairy Free, […]