Grain Free Berry Pancakes Recipe – Easy Paleo Friendly Breakfast pancakes with coconut flour, raw honey, coconut milk and eggs. Grain Free Berry Pancakes Recipe The past month or so, I’ve been busily working on recipes for an upcoming eBook and I feel it’s about time that I spill the beans and share the details […]
10 Free eBooks to Celebrate Mothers Day (Including Gluten Free, Organic Gardening & Baby Food eBooks)
May 12, 2013 by
Happy Mothers Day! I hope you have a fantastic day with your family. Maybe you’ve been spoiled to a Kindle (or you could treat yourself to one!) and so here are 10 Free eBooks to Celebrate Mothers Day. Note: These books are only free for a limited time (usually 24 hours), so if any of […]
The Ultimate Guide To Grain Free Pancake Recipes
May 10, 2013 by
Through our time on The GAPS Diet, I prepared more batches of grain free pancakes than you can imagine! I experimented with different flours and flavors and have developed a deeper appreciation for working with grain free flours as a result. Lets start with a Guide to Grain Free Flours for Pancakes Recipes: Coconut Flour […]
Banana Bread French Toast
May 7, 2013 by
Banana Bread French Toast Recipe – Quick & Easy Healthy Breakfast Ideas – perfect for kids and the whole family – to make ahead or a lazy breakfast. Banana Bread French Toast We absolutely LOVE French Toast of all variations in our family. This Banana Bread French Toast is the result of a conversation with […]
Grain Free Cheesy Eggplant Chips
May 5, 2013 by
Are you a diligent recipe follower or do you prefer to wing it? Do you get a thrill from being inspired by ingredients and flavor combinations and set about to create masterpieces in your kitchen? There is a sense of accomplishment and achievement when you pull together an array of ingredients and produce a dish […]
Mothers Day Gift Guide and Giveaway
April 28, 2013 by
Mothers Day is 2 Weeks Away and if you’re on the hunt for a perfect gift for your Mother, then here is a collection of ideas to help you: Zoku Quick Pop Maker – A fun an unique way to make frozen treats. Frozen Yoghurt, Sorbet and Ice Cream Maker– Give the gift of ice […]
Transitioning Off The GAPS Diet
April 26, 2013 by
Recently we began very slowly transitioning off of The GAPS Diet. Although The GAPS Diet Book suggests waiting for at least 6 months free from symptoms before progressing off of the diet, we transitioned off of it a little early because we felt it was time. We’ve seem tremendous progress with our various health issues […]
Grain Free Fish Nuggets
April 24, 2013 by
This Fish Nugget Recipe is from my book “The Grain Free Lunch Box”. The kids absolutely adore them and they have become such a firm family favorite that I felt it only fair to share the recipe with you. The kids go crazy for these nutty, crunchy Fish Nuggets. I find that a day in […]
40 Healthy Kids Snack Ideas
April 22, 2013 by
No matter how much the kids eat at mealtimes, it seems (with mine at least) that they always ask for food between meals – that’s where healthy kids snacks come in. Well it’s not a wonder with the amount of activity they do – they need a nutritious snack to help keep their energy levels […]
