I’m always looking for ways to include more fish in our regular diet, in addition to favorites like Fish Poached in Milk or this yummy Tuna Gratin. So, I bought a tin of Wild Alaskan Pink Salmon and went on the hunt for some inspiration. After a little searching, I found a recipe for the […]
Breakfast Ideas for Kids & Mango Yoghurt Recipe
How is your October Unprocessed going? I feel it’s great to have a month to focus on consciously making better food choices. I’ve been enjoying experimenting with breakfast ideas for the kids – having been a cereal addicted family in the past, it’s refreshing to enjoy something different most mornings – and the kids are […]
Blueberry Bliss Smoothie
The generous people over at Groupon sent me a Gift Voucher to treat myself to anything from their large array of products/services available on their highly addictive website. After an enjoyable time searching, I was excited to find a product called “Shake ‘n Take”, which is a genius invention for making shakes/smoothies to enjoy on […]
Banana & Sweet Potato Treat
Now that Mr 4 is open to enjoying more and more foods, it’s inspired me to get even more creative with the foods I offer him. With him openly eating more and more vegetables, I’m finding fun ways to incorporate his new favorite flavors into some old favorites – like this little gem I came […]
Homemade Popcorn
We Love, Love, Love Popcorn in our house. In fact through both my pregnancies I ate bowlful after bowlful of popcorn (through my first pregnancy I think I lived on it!) – so the boys were even enjoying the healthy snack before they were born! I admit that in the past most Popcorn we ate […]
Banana & Coconut Bread
A friend of mine sent me the link to a Banana Cake Recipe which she said was so good that when she made it for a friend of hers, she ate the whole cake before the friend even had a chance to try it! That was a good enough reason for me to gather together […]
October Unprocessed
October Unprocessed is a challenge initiated by Andrew at Eating Rules. I love the premise of this challenge – to really think about what we’re eating and make changes for the better. Whether it’s for the whole month or a couple of days, and whether it’s 100% unprocessed or mostly unprocessed and with some exceptions […]
How To Get Your Fussy Eater To Try New Foods
It’s no secret that Mr 4 is my fussy eater – he is the inspiration behind me starting this blog, to help other parents of fussy eaters cope and keep their fussy eater nourished. This journey has taken a couple of detours along the way (including me going back to study at University to become […]









