A few weeks ago I mentioned on Facebook that I tried oil pulling for the first time. Well, I’ve now been oil pulling for 3 weeks and I thought I’d share my experience so far. What Is Oil Pulling? Oil Pulling is an Ayurvedic technique which involves swishing/rinsing oil around in your mouth for 15 to […]
November 2013 – Cookbooks You’ll Love
November 19, 2013 by
It was so much fun putting together last month’s collection of October 2013 Real Food Cookbooks that I thought I’d do it all again for November 2013. So, here’s a collection of Real Foodie Cookbooks You’ll Love, either for yourself or as a gift for a real foodie friend. You may even be inspired to […]
Banana & Macadamia Muffins (Grain Free)
November 17, 2013 by
I made these Grain Free Banana and Macadamia Muffins as an afternoon snack and there were some leftover the next day and they made the PERFECT breakfast on the go! I seriously LOVE Macadamia Nuts – they’re just the most indulgent of the nut family and always bring an element of decadence to the treat […]
Real Food Recipes I’ve Pinned This Week
November 15, 2013 by
This week I have a new segment for you. As I was away on the Food Bloggers Conference earlier in the week and it’s taken me a bit more effort than usual to get back into the swing of cooking (ironic after a food bloggers conference… don’t ya think?!), instead I’ve been pinning real food […]
Eat Drink Blog – Food Bloggers Conference – Perth
November 12, 2013 by
Yesterday I returned back home to Melbourne following an inspiring weekend at Eat Drink Blog, a Food Bloggers Conference which took place in Perth. (A 3.5 hour flight from Melbourne, for my US readers!) Well, I ate incredible food, I drank a ridiculous amount of coconut water and I learned soooooo much and met so […]
Pumpkin Spice Ice Cream Recipe
November 7, 2013 by
I adore sweet and savory pumpkin flavored dishes. So, when I was browsing through the eBooks included in The Ultimate Healthy Living eBook Bundle, I couldn’t resist making the Pumpkin Spice Ice Cream in Wholesome Comfort by Kate Tietje. Lucky for us, Kate has kindly given permission to share this yummy recipe with you. Once […]
10 Benefits Of Cooking With Kids
November 5, 2013 by
I recently shared a post about ways to market real food to kids and one of the ways was to get in the kitchen and cook with kids. So, I thought I’d expand on that post with 10 Benefits Of Cooking With Kids to help build their foundation of a lifetime love of cooking. Of […]
Mr Brightside Cafe – Breakfast Review
November 3, 2013 by
Recently we took the kids to Mr Brightside Cafe for breakfast to celebrate the upcoming launch of our Melbourne Osteopathy Clinic. We had an incredible meal and the food was of such amazing quality that I just had to share the experience with you. It’s been a while since I’ve done a review of an […]
Chocolate & Banana Milkshake
October 31, 2013 by
The weather is warming up here in Melbourne, which means the blender has come out from it’s Winter Hibernation and I’ve gotten back into making Smoothies and Milkshakes for the boys. Yes, I could have happily made cold treats for us through the Winter, but we indulged in countless Raw Treats Instead! This Chocolate Banana […]
Honey Roasted Chicken Wings
October 29, 2013 by
This Honey Roasted Chicken Wing Recipe is the ULTIMATE Budget Meal – chicken wings are incredibly cheap and versatile. This is your first look at one of the delicious recipes I’ve been working on for the upcoming Real Food On A Budget eBook. {Update: I’m proud to announce that the Budget Meals Planning Guide is […]
