The other day on Facebook, I asked the question “Which do you prefer – tea, coffee or hot chocolate?” Most answered with Hot Chocolate… and it got me thinking about having a little fun with hot chocolate flavors and so I bring you Mint & Coconut Hot Chocolate. My Husband dislikes Mint in Chocolate of […]
End Of Year eBook Sale – Save 30% For 1 Week Only
I’m having an end of year sale on both my eBooks. You can save 30% for 1 Week Only until the 4th December 2013. I seriously cannot believe that the end of the year is upon us already! 2013 has been an incredibly busy year, with the launch of 2 eBooks: The Grain Free Lunch […]
Night Noodle Markets – Melbourne
Last night we took the kids to The Night Noodle Markets on in Melbourne until the 30th November. Since there’s so much on offer at the Night Noodle Markets, our strategy was to set a budget for how much we’d spend so we didn’t end up spending a small fortune on trying all the dishes […]
My experience of 3 weeks of Oil Pulling
A few weeks ago I mentioned on Facebook that I tried oil pulling for the first time. Well, I’ve now been oil pulling for 3 weeks and I thought I’d share my experience so far. What Is Oil Pulling? Oil Pulling is an Ayurvedic technique which involves swishing/rinsing oil around in your mouth for 15 to […]
November 2013 – Cookbooks You’ll Love
It was so much fun putting together last month’s collection of October 2013 Real Food Cookbooks that I thought I’d do it all again for November 2013. So, here’s a collection of Real Foodie Cookbooks You’ll Love, either for yourself or as a gift for a real foodie friend. You may even be inspired to […]
Banana & Macadamia Muffins (Grain Free)
I made these Grain Free Banana and Macadamia Muffins as an afternoon snack and there were some leftover the next day and they made the PERFECT breakfast on the go! I seriously LOVE Macadamia Nuts – they’re just the most indulgent of the nut family and always bring an element of decadence to the treat […]
Real Food Recipes I’ve Pinned This Week
This week I have a new segment for you. As I was away on the Food Bloggers Conference earlier in the week and it’s taken me a bit more effort than usual to get back into the swing of cooking (ironic after a food bloggers conference… don’t ya think?!), instead I’ve been pinning real food […]
Eat Drink Blog – Food Bloggers Conference – Perth
Yesterday I returned back home to Melbourne following an inspiring weekend at Eat Drink Blog, a Food Bloggers Conference which took place in Perth. (A 3.5 hour flight from Melbourne, for my US readers!) Well, I ate incredible food, I drank a ridiculous amount of coconut water and I learned soooooo much and met so […]
Pumpkin Spice Ice Cream Recipe
I adore sweet and savory pumpkin flavored dishes. So, when I was browsing through the eBooks included in The Ultimate Healthy Living eBook Bundle, I couldn’t resist making the Pumpkin Spice Ice Cream in Wholesome Comfort by Kate Tietje. Lucky for us, Kate has kindly given permission to share this yummy recipe with you. Once […]
10 Benefits Of Cooking With Kids
I recently shared a post about ways to market real food to kids and one of the ways was to get in the kitchen and cook with kids. So, I thought I’d expand on that post with 10 Benefits Of Cooking With Kids to help build their foundation of a lifetime love of cooking. Of […]









