Chocolate & Apricot Bark Recipe

I made this Chocolate & Apricot Bark Recipe as end of year teacher gifts a few weeks ago. I wanted to make something, together with the kids, that was simple to make and didn’t contain nuts – since it was being delivered in a nut free environment. Chocolate and apricots seemed a sensible option and I […]

The Secret To Making Perfect Grain Free Pancakes… Everytime!

Through our time on The GAPS Diet, I prepared more batches of grain free pancakes than you can imagine! I experimented with different flours and flavors and have developed a deeper appreciation for working with grain free flours as a result. In this post I’ll share my top secrets to making the perfect grain free […]

10 Ways To Keep Your Health & Wellness New Years Resolutions In 2014

The New Year brings with it New Year Resolutions – a will to make changes for the better in the new year for our health. Sticking to those resolutions can be tricky, so in this post I’ll share 10 Ways To Keep Your Health & Wellness New Years Resolutions In 2014. 2013 was a bit […]

Broccoli Spiralizer Noodles

Happy New Year! Feeling rested and refreshed – today is my first day back blogging after a 10 day break. Over the break I’ve had heaps of fun making noodle creations with my vegetable spiralizer… the absolute hit were these Broccoli Spiralizer Noodles. They’re a fun and tasty gluten and grain free noodle alternative! The […]

Yummy Inspirations – Best Of 2013

Wow! Where has 2013 gone? Here’s a look back at the best of Yummy Inspirations through the year… Enjoy! Here are my (brief) 2013 Reflections: 2 eBooks were released through the year – The Grain Free Lunch Box and Gluten Free Pancakes. I’ve been touched by the warm response both eBooks received – thank you […]

Join The “Real Food For Kids” Facebook Community Group

Today I created a new Facebook Community Group for you to join… The “Real Food For Kids” Facebook Community Group is now welcoming new members! On the Real Food For Kids Group you’ll find: Breakfast Ideas Lunch Boxes Ideas Healthy Kids Snack Ideas Picky Eater Meal Ideas Cooking With Kids Ideas Inspiration to get kids […]

40 Real Food Ice Cream Recipes, Popsicles, Sorbets & Other Icy Treats

Summer is here in Australia and my oldest son regularly tells me “Mum, I’m hot! I need something to cool me down”. That’s his not so subtle way of telling me – he wants ice cream! We’ve made a couple of icy treats so far and as we have a whole summer ahead of us, […]

Mango Lassi

While I was on holiday earlier in the year I became a little addicted to the amazing drink that is Mango Lassi – sweet, tropical and the epitomy of a (non-alcoholic) holiday drink. Mangoes are now in season in Australia (Yay!) and I’ve been making these Mango Lassi’s for the kids on a regular basis. […]

Rich Chocolate Chia Cake (Grain Free)

Chocolate Chia Cake Recipe – How to make an easy gluten free and grain free moist chocolate cake dessert with chia seeds and almond flour. Chocolate Chia Cake Recipe I have a confession to make – this Rich Chocolate Chia Cake is the very first time I have experimented with Chia Seeds. Yes, I know […]

10 Essential Real Food Resources – Including Hundreds Of Grain Free Recipes

Right now there are an immense number of discounts and special offers floating around cyberspace for the annual Black Friday and Cyber Monday sales. In this post you’ll find what I believe to be the very best 10 Essential Real Food Resources which includes hundreds of real food and grain free recipes: 1. Grain Free […]