My Experience Of Losing Weight While INCREASING Carbs On Keto – my thoughts and video of a typical day of eating more carbs. INCREASING Carbs On Keto I was a few days shy of my 6 month anniversary on the Keto Diet. I’d followed it to the letter the whole time, sticking to around 20-25g […]
Full Day Of Keto Diet Eating – Example Low Carb Day
March 12, 2017 by
Full Day Of Keto Diet Eating – Example Low Carb Day – a typical day of meals on the Ketogenic Diet + Video. Example Low Carb Day – Full Day Of Keto Diet Eating In a couple of days I’ll achieve my 6 month Ketogenic Diet milestone. I’ve gushed about this diet for most of […]
7 Keto Diet Low Carb Summer Dinner Recipes & Ideas
February 26, 2017 by
7 Keto Diet Low Carb Summer Dinner Recipes & Ideas – with video – ketogenic friendly recipes and inspiration for the whole year. 7 Low Carb Summer Dinner Recipes A little while back I shared a week of low carb, keto diet dinner ideas. In case you missed it, here’s the video: Today I’m sharing […]
