My Experience Of Losing Weight While INCREASING Carbs On Keto – my thoughts and video of a typical day of eating more carbs. INCREASING Carbs On Keto I was a few days shy of my 6 month anniversary on the Keto Diet. I’d followed it to the letter the whole time, sticking to around 20-25g […]
7 Keto Diet Low Carb Summer Dinner Recipes & Ideas
February 26, 2017 by
7 Keto Diet Low Carb Summer Dinner Recipes & Ideas – with video – ketogenic friendly recipes and inspiration for the whole year. 7 Low Carb Summer Dinner Recipes A little while back I shared a week of low carb, keto diet dinner ideas. In case you missed it, here’s the video: Today I’m sharing […]
Dairy Free Keto Diet – Meal Ideas & Inspiration
February 21, 2017 by
Dairy Free Keto Diet – Meal Ideas & Inspiration – grocery haul and full day of eating low carb, ketogenic diet videos. Dairy Free Keto Diet The other day in my 5 month Keto Diet Update I mentioned that I’m going to address my dairy intake. I LOVE dairy and enjoy WAY too much of […]
