Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Raspberry Cheesecake Mousse Recipe

Raspberry Cheesecake Mousse Recipe – The Best Easy No Bake 4 Ingredient Low Carb Keto Friendly Desserts without gelatin and with fresh raspberries – with the no-bake treat video tutorial. Raspberry Cheesecake Mousse This raspberry cheesecake mousse makes a light, creamy no bake dessert that has only 4 ingredients. The dessert makes the perfect summer […]

Baked Granola Bar Recipe

Baked Granola Bar Recipe – How to make easy homemade 4 ingredient DIY simple granola oat bars – school friendly with no nuts & gluten free – with the video. Baked Granola Bar Recipe This Baked Granola Bar Recipe has only 4 ingredients and are quick and simple to whip up. I’ll regularly make these […]

Easy 3 Ingredient Fudge Recipe

Easy 3 Ingredient Fudge Recipe – How to make a quick no bake chocolate peanut butter dessert with only 3 ingredients – with the video. Easy 3 Ingredient Fudge This easy 3 ingredient fudge is really quick to make and is a fudgy version of those can’t get enough of chocolate peanut butter cups. You’ll […]

Gluten Free Banana Chocolate Chip Muffins Recipe

Gluten Free Banana Chocolate Chip Muffins Recipe – Easy Muffin Recipes With Coconut Flour – with the video tutorial. Gluten Free Banana Chocolate Chip Muffins These Gluten Free Banana Chocolate Chip Muffins make a tasty sweet treat or even an indulgent breakfast. Coconut flour is used to bind the muffins together, you only need 1/3 […]

Chocolate Baked Oats Recipe

Chocolate Baked Oats Recipe – How To Make Easy Baked Oatmeal For One (with no banana!) – quick healthy breakfast or dessert – with the video. Chocolate Baked Oats Recipe These chocolate baked oats make and indulgent dessert or decadent breakfast that you can easily adapt to your tastes. I’ve been seeing baked oats all […]

5 Low Carb Smoothie Recipes

5 Low Carb Smoothie Recipes – How to make easy keto smoothies for breakfast, dessert, snacks or sweet treats – with the videos. 5 Low Carb Smoothie Recipes These 5 low carb smoothie recipes make easy keto treats for breakfast, a healthy snack or dessert. I use my Nutribullet to mix together keto smoothies. It’s […]

Blueberry Chia Seed Pudding Recipe

Blueberry Chia Seed Pudding Recipe – Easy Immune Boosting Low Carb, Keto & Sugar Free Dessert Recipes with lemon, blueberries, chia seeds and almond milk. With the video. Blueberry Chia Seed Pudding This Blueberry Chia Seed Pudding makes a brilliant make ahead sweet treat, snack or breakfast that can be low carb, keto and sugar […]

7 Keto Ricotta Recipes

7 Keto Ricotta Recipes – Best easy Low Carb Ketogenic ways to enjoy ricotta for breakfast, meals and dessert – with the videos. 7 Keto Ricotta Recipes These keto ricotta recipes are tasty ways to enjoy the low carb, high protein ingredient in a range of easy meals and desserts with ingredients that are easy […]

Chocolate Chip Loaf Cake Recipe

Chocolate Chip Loaf Cake Recipe – Easy Gluten Free, Low Carb & Keto Pound Cake Bread With Yogurt and Coconut Flour – with the video. Chocolate Chip Loaf Cake Recipe This chocolate chip loaf cake recipe is light, moist and sweet while being completely gluten free and healthy too. Each slice is completely loaded with […]

Chocolate Orange Mousse Recipe

Chocolate Orange Mousse Recipe – How to make the best easy 3 ingredient dark eggless mousse that’s low carb, sugar free and keto friendly – with the video. Chocolate Orange Mousse Recipe This chocolate orange mousse recipe has only 3 ingredients and makes a decadent dark chocolate dessert all through the year but especially so […]