ALDI Paleo Snack List – Ideas for a list of Paleo Snacks Mix that you’ll find at ALDI Supermarkets – Paleo Snack Foods for kids and the whole family. Paleo Snack List At ALDI The past week I’ve transitioned from a Keto Diet to a Paleo Diet, along with my Husband and our 2 kids. […]
5 Keto Spinach Recipes
April 9, 2018 by
5 Keto Spinach Recipes – Easy Low Carb & Ketogenic Diet friendly recipe ideas with spinach – including salad, smoothie, chicken and more simple meals that can be enjoyed for breakfast, lunch and dinners too. 5 Keto Spinach Recipes A bag of spinach can mean endless Keto Spinach Recipes. In today’s post I’m going to […]
Kombucha Ice Cream Float Recipe
April 7, 2018 by
Kombucha Ice Cream Float Recipe – An easy drink that can be made Low Carb & Keto Diet friendly with a video tutorial and loads of ideas for fun variations. Kombucha Ice Cream Float Recipe Growing up, in the 80’s, we had a SodaStream and would make all kinds of weird and wonderful Ice Cream […]
Keto Waffles With Coconut Flour
April 2, 2018 by
Keto Waffles With Coconut Flour Recipe with only 4 Ingredients – An easy low carb waffle idea with heavy cream, coconut flour and a topping of strawberries and whipped cream. Keto Waffles With Coconut Flour I’m slowly re-stocking my kitchen after moving across the world and starting from scratch. My latest acquisition is a waffle […]
Intermittent Fasting Keto Meals
April 1, 2018 by
Intermittent Fasting Keto Meals – Guide with ideas for low carb diet meal plan recipes and inspiration following my own experience of 6 months of combining together the popular ketogenic diet and 16/8 Intermittent Fasting. Intermittent Fasting Keto Meals It’s been around 6 months since I started regularly Intermittent Fasting. So, today I’m sharing some […]
7 Keto Family Meals
March 26, 2018 by
7 Keto Family Meals – Easy Low Carb Dinners that are picky eater approved! How to follow the Ketogenic Diet when you have a family to feed and keep everyone, including your kids, happy. 7 Keto Family Meals What do you do when you are on the Keto Diet or you want to start the […]
Keto Broccoli Salad Recipe
March 20, 2018 by
Keto Broccoli Salad Recipe – easy low carb vegetarian simple salad idea with broccoli, sour cream and cheese, great for lunch, a party, crowd or potluck. Including the step by step video tutorial and ideas for loads of healthy variations so you can enjoy this salad to your tastes. Keto Broccoli Salad Recipe This keto […]
Keto Road Trip Snacks
March 18, 2018 by
Keto Road Trip Snacks – Best ideas for low carb and Ketogenic Diet friendly food for snacks and meals when you travel or for on the go – including tips to stay healthy while traveling. Keto Road Trip Snacks This week we are going on a road trip to Galway, which is about a 3 […]
Things To Do In Kilkenny
March 17, 2018 by
Things To Do In Kilkenny Ireland – A day out in Kilkenny city, exploring the castles, medieval mile and the traditional food options. Things To Do In Kilkenny Now that we are living in Ireland, we are making it our mission to explore every inch of this beautiful, historic country – one town at a […]
20 Keto Summer Recipes
March 16, 2018 by
20 Keto Summer Recipes – Best Easy Low Carb and Ketogenic Diet Ideas for Delicious Healthy Meals, Salads, Dinner, Drinks, Smoothies and Desserts that are perfect for quick low-carb Summer dishes. Keto Summer Recipes Summer is on the horizon for those of us in the Northern Hemisphere and so there’s no time like NOW to start […]
