Keto Diet Grocery Haul – Coles Australia Food Haul – Low Carb Weight Loss I’m approaching 4 weeks on the Keto Diet and I’ve really got into a grocery shopping rhythm and am seriously LOVING this diet and all the foods that are permitted. Here’s the highlights of the Low Carb, Keto Friendly grocery haul […]
Ketogenic Diet Cookbooks – Low Carb Book Reviews + Video
October 11, 2016 by
Ketogenic Diet Cookbooks – Low Carb Book Reviews + Video – books by Martina Slajerova, Amanda C Hughes and Maria Emmerich – a review and video look inside each cookbook. As soon as I started following the Ketogenic Diet, I scoured Amazon for cookbooks to add to my ever growing cookbook collection, that would inspire […]
Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe + Video
October 10, 2016 by
Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe + Video Creamy Tuna 2 Minute Zoodles Recipe This recipe takes literally no time at all to prepare and you’re rewarded with a delicious bowl full of creamy, cheesy noodles and tuna with very little carbs. I’ve made this several times over […]
7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes + Video
October 6, 2016 by
7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes – full diary and video of low carb high fat Ketogenic Diet breakfasts. Update: Click here for 7 Low Carb Breakfasts Without Eggs. I’m 3 weeks into my Low Carb Ketogenic Diet and at first breakfast were really tricky. I’ve now gotten into […]
Pantry Makeover – Pantry Organization Ideas 2016
October 5, 2016 by
Pantry Makeover – Pantry Organization Ideas 2016 Early each year I attempt a Pantry Makeover, to try and keep my pantry organized and have it stocked with in date items that are easy to find. Well, 2016 has zoomed past and I have finally gotten around to my annual pantry organisation task. This year I […]
Chocolate Frappuccino Recipe – Keto + Low Carb Frappe
October 3, 2016 by
Chocolate Frappuccino Recipe – Keto + Low Carb Frappe Recipe and Video. The perfect DIY Frappucino Recipe at home which is low carb and keto friendly. I have an insatiable sweet tooth, so it wasn’t long into my low carb journey that I started to look for easy low carb ways to get a little […]
Keto + Low Carb Snack Ideas – On The Go Snack Box
September 30, 2016 by
Keto + Low Carb Snack Ideas – On The Go Snack Box In our pre low carb days I would take granola bars and other carb full items to keep us nourished while out an about. So, I’ve been in full blown recipe research and experimentation mode since starting a low carb diet. After scouring Instagram, Pinterest […]
Low Carb Day Of Eating – Keto Meal Prep
September 28, 2016 by
Keto Low Carb Day Of Eating and Meal Prep Diary and Video I’m a week into my Ketogenic/Low Carb way of eating and I decided to document another Low Carb Day Of Eating. (Click here for last week’s edition.) Here’s an overview of what I ate, and make sure you watch the video below where […]
Easy Egg Salad Recipe
September 26, 2016 by
Easy Egg Salad Recipe I’ve been low carbing it for over a week now and have been LOVING experimenting with different low carb flavour combinations for meals, snacks and sweets. I’ve made this Easy Egg Salad Recipe as a snack a number of times through the week. I always have a bowl full of hard […]
Low Carb Food Haul
September 23, 2016 by
Low Carb Food Haul Now that I’m following a Low Carb/Keto Diet, I headed to a local speciality store for a low carb food haul full of goodies that will make a low carb way of life easier. Here’s what I got in my fridge section of the food haul: Apple Kombucha Kefir Truffle and […]
