Over 18 months ago we began our GAPS Diet Journey – which we embarked on in an attempt to heal my youngest son’s chronic eczema. The GAPS Diet was a lot of hard work – from the prep to the cooking to the actual task of getting the kids to ACTUALLY EAT THE FOOD! The […]
Apple and Walnut Crumble (Grain Free)
Gluten Free Apple Crumble Recipe As the temperature starts to drop here in Melbourne I start to crave comforting, nourishing dishes and this Apple and Walnut Crumble does the job perfectly. It’s absolutely delicious – perfectly sweet and crunchy while being completely grain and gluten free – making it Paleo and GAPS Diet suitable. […]
Lunch Box ABC’s – Letter C Ideas
This edition of Lunch Box ABC’s explores Letter C Ideas. (You can read more about the series here!) As I reminder – I incorporate as many elements in their meal with the same letter to re-inforce the letter and build their confidence too. This includes the food, color of the food, accessories – anything that […]
Support Food Revolution Day 2014 & Get Your Kids Cooking! #FRD2014
Tomorrow is Food Revolution Day 2014 – an awesome project to get kids all over the world exciting about cooking. There are heaps of free resources to get you inspired with ideas on how you can implement the day in your family/school/community. If you’re a regular reader of my blog then you’ll know that this […]
Lunch Box ABC’s – Letter B Ideas
I’m already loving this new Lunch Box ABC’s blog series and was excited to move onto Letter B Ideas. Here are a couple of food related Letter B Ideas I came up with: Banana Bread Banana Bread Breakfast Broccoli Beans Beetroot Berries Brownies Biscuits Blow bubbles in milk/smoothie/water Bear Shaped Hard Boiled Egg (where to […]
Baking Bread With Kids
The other day I embarked on an exciting cooking activity – Baking Bread With Kids. I love cooking with my kids and bread is something we haven’t yet made together so I was looking forward to introducing them to the world of homemade bread making. We decided on making a Challah Dough and then used […]
Lunch Box ABC’s – Letter A Ideas
Welcome to a brand new series – Lunch Box ABC’s! This week I’ll start with Letter A Ideas, but first let me share details of this exciting new series. My almost 4 year old has been showing interest in REALLY learning his alphabet. Constantly asking what every word of interest starts with. For example, recent […]
Cinnamon Balls
My Husband has fond memories of his Mom making Cinnamon Balls each Passover, so of course I had to get the recipe from her and share the delicious details with you… She’s a sensational cook and was generous enough to share the recipe with me over the phone the other day – and in the […]
Pantry Clean Out For Passover 2014
With Passover 2014 just days away, I completed my annual Pantry Clean Out today. If you follow me in Instagram you would have seen progress photos but I thought I’d dedicate a whole blog post to my annual tradition. To start with my pantry was in a really sorry state – random bags piled dangerously […]
Mixed Berry Gummies
We love jellies and gummies in our family and so I was super excited to start cooking my way through the brand new eBook: The Gelatin Secret: The Surprising Superfood Which Transforms Your Health and Beauty. The first recipe I decided to cook was the Blueberry Gummies, only I adapted them to be Mixed Berry […]









