This Letter E Ideas Lunch Box was an interesting one to put together. It’s been a while since I’ve cooked with eggplant and it was a good excuse to re-introduce the delicious ingredient to the kids. I chose to simply slice, salt and fry the Eggplant to demonstrate the delicious Eggplant flavour to the kids. […]
40+ Real Food Travel Snacks For 24+ Hours Of Travel
Real Food Travel Snacks In a few short months I will be making the long (24+ hour) trip with my family from Australia to the UK. So, I’m getting a little ahead in my planning and have put together an awesome collection of Real Food Travel Snacks that will easily see you through 24+ Hours […]
Lunch Box ABC’s – Letter D Ideas
I knew I’d start approaching tricky letters as I worked my way through the Lunch Box ABC’s series, just didn’t realise it would happen so soon! I was a little stumped when thinking of Letter D Ideas for lunch boxes for the kids. After some careful thought I came up with the following Letter D […]
How The GAPS Diet Healed My Son’s Eczema
Over 18 months ago we began our GAPS Diet Journey – which we embarked on in an attempt to heal my youngest son’s chronic eczema. The GAPS Diet was a lot of hard work – from the prep to the cooking to the actual task of getting the kids to ACTUALLY EAT THE FOOD! The […]
Apple and Walnut Crumble (Grain Free)
Gluten Free Apple Crumble Recipe As the temperature starts to drop here in Melbourne I start to crave comforting, nourishing dishes and this Apple and Walnut Crumble does the job perfectly. It’s absolutely delicious – perfectly sweet and crunchy while being completely grain and gluten free – making it Paleo and GAPS Diet suitable. […]
Lunch Box ABC’s – Letter C Ideas
This edition of Lunch Box ABC’s explores Letter C Ideas. (You can read more about the series here!) As I reminder – I incorporate as many elements in their meal with the same letter to re-inforce the letter and build their confidence too. This includes the food, color of the food, accessories – anything that […]
Support Food Revolution Day 2014 & Get Your Kids Cooking! #FRD2014
Tomorrow is Food Revolution Day 2014 – an awesome project to get kids all over the world exciting about cooking. There are heaps of free resources to get you inspired with ideas on how you can implement the day in your family/school/community. If you’re a regular reader of my blog then you’ll know that this […]
Lunch Box ABC’s – Letter B Ideas
I’m already loving this new Lunch Box ABC’s blog series and was excited to move onto Letter B Ideas. Here are a couple of food related Letter B Ideas I came up with: Banana Bread Banana Bread Breakfast Broccoli Beans Beetroot Berries Brownies Biscuits Blow bubbles in milk/smoothie/water Bear Shaped Hard Boiled Egg (where to […]
Baking Bread With Kids
The other day I embarked on an exciting cooking activity – Baking Bread With Kids. I love cooking with my kids and bread is something we haven’t yet made together so I was looking forward to introducing them to the world of homemade bread making. We decided on making a Challah Dough and then used […]
Lunch Box ABC’s – Letter A Ideas
Welcome to a brand new series – Lunch Box ABC’s! This week I’ll start with Letter A Ideas, but first let me share details of this exciting new series. My almost 4 year old has been showing interest in REALLY learning his alphabet. Constantly asking what every word of interest starts with. For example, recent […]









