The lead up to a new school year is the perfect time for a refresh and reminder about Lunch Box Essentials. So, this post is dedicated to my Northern Hemisphere readers who are about to do just that. Lunch Bags & Boxes They come in all shapes and sizes and you will have your favorite. […]
Shakshouka Recipe With Tomatoes, Peppers and Feta
This Shakshouka Recipe (or Shakshuka) With Tomatoes, Peppers and Feta takes me back to when I first met my Husband – almost 10 years ago. We were living in London and regularly enjoyed Sunday Breakfast at a local Israeli Restaurant that made an AMAZING Shakshouka. In the lead up to our London trip in a […]
Reflecting On Our First 6 Months Of Homeschooling
This week we begin the 2nd half of our first year of homeschooling so I thought it would be a great time to share a post reflecting on our first 6 months of homeschooling. (You can read about our routine here.) I know it sounds cliche but I seriously cannot believe that half the year […]
Purple Sauerkraut Fermentation
While we were on The GAPS Diet I got into a regular Sauerkraut making habit for the probiotic and gut healing properties. The Saurkraut making came to an abrupt halt when we transitioned off the diet a while back. On the request of my Sauerkraut loving Husband, I got back into kraut making mode with this […]
Mint Chip Ice Cream Recipe – Dairy Free, Paleo & Autoimmune Protocol Friendly
I may be dreaming of warmer weather while it’s wintery here in Melbourne and nothing represents summer like Ice Cream. So, needless to say I’ve been fantasizing a lot about summery ice creams treats lately. So, you can imagine my joy at discovering the newly launched eBook “We Can All Scream For Ice Cream“. Not […]
Orange Poppy Seed Muffins Recipe
Orange Poppy Seed Muffins My love for Orange Poppy Seed Muffins goes way back to when I was a teenager. I worked in a food court which included a cafe which rotated it’s muffin varieties. I relentlessly stalked the cafe on an (almost) daily basis, waiting for the Orange Poppy Seed Muffins to be freshly […]
Real Food eBooks – July Sale – Save 50%
Happy New Month! Can you believe it’s already JULY?? Where has 2014 gone? For the month you can download all 3 of my bestselling Real Food eBooks and Save 50% With Coupon Code: July50 These eBooks will help you: Get ahead with your lunch box preparation for when the kids go back to school. Prepare […]
Lunch Box ABC’s – Letter E Ideas
This Letter E Ideas Lunch Box was an interesting one to put together. It’s been a while since I’ve cooked with eggplant and it was a good excuse to re-introduce the delicious ingredient to the kids. I chose to simply slice, salt and fry the Eggplant to demonstrate the delicious Eggplant flavour to the kids. […]
40+ Real Food Travel Snacks For 24+ Hours Of Travel
Real Food Travel Snacks In a few short months I will be making the long (24+ hour) trip with my family from Australia to the UK. So, I’m getting a little ahead in my planning and have put together an awesome collection of Real Food Travel Snacks that will easily see you through 24+ Hours […]
Lunch Box ABC’s – Letter D Ideas
I knew I’d start approaching tricky letters as I worked my way through the Lunch Box ABC’s series, just didn’t realise it would happen so soon! I was a little stumped when thinking of Letter D Ideas for lunch boxes for the kids. After some careful thought I came up with the following Letter D […]









