Easy Roast Vegetables Recipe – simple roasted vegetable recipes with ideas for the best vegetables to roast – low carb vegetarian side dishes. 

Easy Roast Vegetables Recipe

Roasted vegetables are great to enjoy through the year. In summer you can roast a tray full of veggies once a week and toss them through salads and in winter you can roast vegetables to enjoy warm as a side dish with a hearty meal. 

How To Easily Roast Vegetables

Here are ideas for vegetables to include in your easy roast vegetables recipe. The key is to chop vegetables to be roughly the same size so that they cook evenly.

• Zucchini
• Radish 
• Peppers/Capsicum – red, orange, yellow or green 
• Tomatoes
• Onion
• Garlic 
• Mushrooms
• Cauliflower
• Broccoli 
• Eggplant
• Asparagus
• Carrots
• Potatoes
• Pumpkin
• Parsnip 

You can choose to dress your vegetables with salt, pepper and any other seasoning to taste as well as popping over herbs. My choice is simply salt and ground oregano. A tray of vegetables will usually need around 2 tablespoons of extra virgin olive oil to perfectly roast. 

Roasted Vegetable Salad Ideas

The roasted vegetables can be enjoyed as a side with a meal or used to create a roasted vegetable salad.

Simply place a bed of greens such as spinach, kale or lettuce in a salad bowl or platter and then top with the roasted vegetables and here are some ideas for other accompaniments, depending on your tastes and dietary requirements: 

• Nuts & Seeds – pine nuts, almonds, cashews, sesame seeds, sunflower seeds
• Lentils, Chickpeas or Quinoa – for a high protein vegetarian meal (if you’re not following a low carb diet) 
• Cheese – feta, goats cheese, halloumi
• Herbs – basil, oregano, parsley 
• Dressing – store bought or add more extra virgin olive oil and then also a choice of lemon juice/zest, apple cider vinegar
• Pesto – homemade or store bought pesto

Easy Roast Vegetables Recipe 

• 10-15 Radishes
• 2 Zucchini 
• 1 Red Pepper
• 1 Yellow Pepper
• 2 Tablespoons Extra Virgin Olive Oil
• Salt, pepper & seasoning, to taste 

1. Preheat the oven to 200C/400F and line a baking tray with well greased baking paper. 
2. Remove the stems from the radishes, leaving them whole and chop the remaining vegetables into roughly the same sized pieces. 
3. Place onto the prepared baking tray, drizzle over the extra virgin olive oil and add salt, pepper and any other seasoning, to taste. (I like to add a few shakes of ground oregano.) 
4. Toss the vegetables to evenly coat in the oil and seasoning. 
5. Place into the preheated oven for 10 minutes, remove, toss the vegetables and place back into the oven for a further 10 to 15 minutes or until the vegetables are cooked to your liking. 
6. Remove from the oven and enjoy warm or allow to cool, refrigerate and serve chilled from the fridge. 

These easy roasted vegetables are the perfect keto vegetarian side dish for a hearty meal or enjoyed in a lovely summery salad. 

Yield: 4

Easy Roast Vegetables Recipe

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Easy Roast Vegetables Recipe - low carb vegetarian side dishes

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Ingredients

• 10-15 Radishes
• 2 Zucchini 
• 1 Red Pepper
• 1 Yellow Pepper
• 2 Tablespoons Extra Virgin Olive Oil
• Salt, pepper & seasoning, to taste

Instructions

1. Preheat the oven to 200C/400F and line a baking tray with well greased baking paper. 
2. Remove the stems from the radishes, leaving them whole and chop the remaining vegetables into roughly the same sized pieces. 
3. Place onto the prepared baking tray, drizzle over the extra virgin olive oil and add salt, pepper and any other seasoning, to taste. (I like to add a few shakes of ground oregano.) 
4. Toss the vegetables to evenly coat in the oil and seasoning. 
5. Place into the preheated oven for 10 minutes, remove, toss the vegetables and place back into the oven for a further 10 to 15 minutes or until the vegetables are cooked to your liking. 
6. Remove from the oven and enjoy warm or allow to cool, refrigerate and serve chilled from the fridge.

Nutrition Information:

Yield:

4
Amount Per Serving: Calories: 100

More Easy Keto Vegetarian Recipes:

Cauliflower Casserole

Cheesy Broccoli Rice

Mushroom Stroganoff

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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

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