10 Vegan Salad Recipes – Easy Healthy Vegetarian Salads For Lunch, Dinner or a hearty snack – high in protein and all completely meat free.
10 Vegan Salad Recipes
These vegan salad recipes are all hearty, nourishing and packed full of essential nutrients for a perfect balanced diet.
They are perfect for whether you’re vegan or just looking for more meat free recipes to enjoy.
Vegan Salad Essentials
It’s a good idea to keep your kitchen stocked with vegan salad essentials, so you can easily whip one up with little effort. Here are some ideas for ingredients to keep on hand:
- Greens – spinach, kale, lettuce
- Nuts & Seeds – sesame seeds, almonds, cashews, peanuts, pine nuts
- Beans & Legumes – chickpeas, lentils, black beans
- Salad Dressings – vegan friendly store bought dressings
- Extra Virgin Olive Oil & Vinegars – for making your own dressings
- Vegan Mayo, Cheese, Feta, Sour Cream
- Herbs & Spices – mint, coriander, parsley
- Orange, Lemon & Lime – for flavour and dressings
- Fruit – watermelon, strawberries, raspberries, peaches
- Avocado – whole and oil
- Vegetables – cucumber, broccoli, tomatoes, radishes, sweet potaotes, pumpkin, onion, garlic, peppers
- Grains – pasta, quinoa, bread, croutons
- Pesto – be sure to read the nutrition label carefully to ensure it’s vegan
You may also want to consider stocking up with jars for dressings or salads in jars, storage containers and insulated bags. Here are some ideas:
10 Vegan Salads For Lunch
Here are 10 easy vegan salad recipe videos for you to watch for tons of salad inspiration.
1. Vegan Broccoli Salad With Pesto
2. Lemon & Asparagus Salad
3. Strawberry & Spinach Salad
4. Paprika Cauliflower Salad
5. Lemon & Garlic Brussels Sprouts
6. Low Carb Broccoli Slaw
7. Green Vegetable Stir Fry
8. Grated Carrot and Orange Salad
9. Big Green Salad In A Jar
10. 4 Ingredient Mandarin Salad
So there you go – 10 easy vegan salad recipes – perfect for lunch, dinner or a hearty snack.
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