7 Keto Smoothie Recipes – Easy Low Carb Smoothies with low carb high fat (LCHF) Ketogenic Diet foods.
7 Keto Smoothie Recipes
Keto Smoothie Recipes make an easy breakfast, snack, sweet treat or light meal depending on the ingredients you blend together.
Here are some ideas for ingredients to keep on hand so that you can easily make low carb smoothies:
- Almond Milk
- Coconut Milk
- Cream
- Cream Cheese
- Mascarpone Cheese
- Plain/Natural/Greek Yoghurt
- Chia Seeds
- Nuts & Nut Butter
- Keto Protein Powder
- Cacao or Cocoa Powder
- 85% Chocolate
- Turmeric
- Lemon & Lime
- Frozen & Fresh Strawberries, Raspberries & Blueberries
- Chia Seed Jam
- Avocado
- Spinach/Kale
- Cucumber
- Vanilla
- Stevia
I love my Nutribullet for making low carb smoothies. I can prepare, blend and drink the smoothie all in the same cup, making it easy to enjoy smoothies with little fuss. (And less washing up!)
Easy Low Carb Smoothie Recipes
Here are 7 easy keto smoothie recipes which combine together the above listed ingredients into a tasty drink.
1. Keto Breakfast Smoothie
An easy blueprint for creating a nourishing smoothie for breakfast with berries, almond milk, low carb protein powder and a few other keto friendly ingredients.
2. Lemon Superfood Smoothie
This sublimely nourishing smoothie is refreshing and full of flavour.
3. Peanut Butter & Berry Smoothie
This smoothie has the classic peanut butter and jam/jelly flavours without the sugars or carbs.
4. Keto Green Smoothie
This green smoothie is creamy, sweet and a great way to dip your toe into green smoothies without an overwhelming amount of overpowering green ingredients.
5. Chocolate Coconut Smoothie
A healthy way to enjoy chocolate is in this smoothie that includes plenty of low carb, high fat and keto friendly ingredients.
6. Green Smoothie Bowl
Turn a smoothie into a breakfast bowl with this recipe – a thick green smoothie topped with berries, nuts and chia seeds.
7. Raspberry & Vanilla Smoothie
And, saving my best for last – this raspberry and vanilla smoothie tastes like a sweet berry dessert and keeps me full for hours.
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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