Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Sweet Potato Pancakes

Today is day 3 of the Sweet Potato Adventure. So far, I’ve used part of a kilo of Sweet Potato Mash in Sweet Potato French Toast and Bran & Sweet Potato Muffins. The third recipe I prepared using the Sweet Potato Mash was Sweet Potato Pancakes. The Sweet Potato Pancakes were included in lunch for […]

Bran & Sweet Potato Muffins – Breakfast Muffin Tin Meal

As I mentioned in yesterday’s recipe for Sweet Potato French Toast – I cooked up and mashed a kilo of sweet potatoes and challenged myself to find a variety of recipes to include the nutritious ingredient in. Today’s Sweet Potato Recipe is Bran and Sweet Potato Muffins – a new family favourite! Lately I’ve found […]

Sweet Potato French Toast

I recently found myself with a kilo of Sweet Potatoes that was calling out to be cooked with. I decided to peel, chop up, boil and mash the whole kilo. The pot of Sweet Potato Mash was then shared between various Sweet Potato recipes over the course of a couple of days. I ended up […]

Zucchini Hash Browns

Mr 3 has been going through a Hash Brown phase, so I thought I’d experiment with mixing some Zucchini in to make them a little healthier. Unfortunately, he wouldn’t even touch one because he was suspicious of the green! He is fussy after all! Thankfully my Little Foodie 20 month old LOVED them and I […]

Melbourne Zoo Day Out – With Bento Lunchboxes

We took the boys on an outing to Melbourne Zoo the other day. We all had a memorable day and the boys are still talking about all the animals. I took along some Bento Lunches for the boys in these cute new plates I found with lids, so it’s like a meal at home, but […]

Red Quinoa and Chocolate Chip Cookies

These Red Quinoa and Chocolate Chip Cookies are adapted from Heidi Swanson’s (of 101 Cookboooks) book Super Natural Cooking.  The book is a must-have addition to any cookbook collection. It’s inspiring to page through and learn about adding New Super Foods to your families diet. When I saw the recipe for Red Quinoa and Walnut […]

Meat and 3 Vegetables Muffin Tin Meal

Pin It This week’s Muffin Tin Meal includes 3 Wholesome Vegetables and some meat I’d defrosted from a Beef Stew. Whenever I make a Beef Stew, I remove a portion of meat and freeze it for a quick protein option for Mr 20 months. The broccoli and cauliflower were microwaved from a bag of frozen […]

Cat and Dog Quinoa Bento Lunch Box

This Cat and Dog Quinoa Bento Lunch Box was prepared for my little foodie – Mr 20 Months. I cooked up a packet of Red Quinoa and decided to serve a portion up using a cute flower shaped rice mould. He enjoyed the nutty flavour, but BOY did he make a MESS… There was Red […]

Animal Bento Lunch

This cute Animal Bento Lunch includes Turkey Sausages on various animals and a Cucumber Heart Shaped Totem Pole. Mr 20 Months giggled at the sight of his Animal Bento Lunch and growled his way through the meal like a little animal himself! It wasn’t long before I had to top up the sausages because he […]

Green Muffin Tin Meal

Pin It This Green Muffin Tin Meal was prepared for my 20 month old Foodie. I happened to have a selection of green “superfoods” on hand so put them all together for this super healthy meal. The Green Muffin Tin Meal is made up of:Green Cucumber HeartsGreen Kiwi Fruit SlicesMini Green Zucchini Hash Browns  Of […]