Carob Banana Milkshake

This Carob Banana Milkshake has the flavor you’d expect from a Choc Banana Milkshake while being full of Carob goodness. I have only begun experimenting with carob in the past couple of months after sampling a little at the Good Food & Wine Show a couple of months back. You see, I had a bad […]

Quinoa, Oat & Coconut Cookies

These cookies are homely, wholesome and oh so good for you! They are packed with nutritious ingredients and the whole family just adores them. The nutty flavor of Quinoa gives an incredible depth to these humble cookies, while bringing the nourishment of the super-food. They have been so popular that the past month I have […]

Whole Foods on Holiday

You may have noticed that things have been a little quiet on my blog the past few weeks. That’s because I’ve been away on holiday. We took the kids to Broadbeach on the Gold Coast in Queensland. It’s about a 2 hour flight away and the weather is delightfully warmer than it is here in […]

3 Ingredient Tzatziki

Recently I discovered that Mr 2 LOVES Tzatziki! We had some friends around and I put together a simple veggie platter, along with some (store bought) Tzatziki for dipping. Mr 2 proceeded to eat the majority of the Tzatziki by dipping vegetable after vegetable into the yummy dip. Inspired by his new-found Tzatziki love, I […]

Burger French Toast

This Burger French Toast Recipe is the result of a complete accident. The eventful day occurred a couple of months ago. When making Bolognese, I like to take a handful of beef mince out and just fry them into little burgers for Mr 2. This way I know he is enjoying an adequate protein portion […]

Gluten Free Macaroni Cheese

We love pasta in our house, and we love cheesy bake dishes even more. Unfortunately, lately we have found that Mr 2’s eczema has worsened with the cold winter weather we are having. We have found though, that the less wheat/gluten he eats, the better his skin is. With that in mind, I’ve been trying […]

Tropical Smoothie

I’d say I make smoothies for the boys at least every other day. My freezer is always stocked with a yummy array of frozen berries and fruit, ready to be turned into a smoothie treat at any given moment. Most often I make a Berry Smoothie of some description. The other day I happened to […]

Raw Citrus Brownies

I revealed a few days ago that my family have cut out refined white sugar and highly processed ingredients. So, I have been on the hunt for sweet treats with no sugar and processed ingredients. I came across these Raw Lemon Bars from The Rawtarian. I was instantly in love with them and made them […]

Our Family Food Journey

Our family has been on an interesting food journey of late. There have been some pretty significant changes in our eating habits in the past couple of weeks, and I thought that now would be the perfect time to share our journey with you. The changes mean that the content of the posts and recipes […]

Coconut Hot Chocolate

To celebrate the 10th Week of Breakfast Ideas Mondays, I thought I’d share a recipe for a special treat that I make for The Husband and I every now and then, in place of our morning coffee with breakfast… Coconut Hot Chocolate. The Coconut Hot Chocolate has no refined sugar in it, but DOES nourish […]