15 Low Carb High Protein Snacks – Ideas for the best quick and easy keto diet friendly snack foods to enjoy at home or on the go – all need little to no prep and including meaty and vegetarian options. 15 Low Carb High Protein Snacks There are often times through the week that I […]
Low Carb Strawberry Milkshake
January 27, 2019 by
Low Carb Strawberry Milkshake Recipe – Quick & Easy Keto Milkshake without ice cream and with frozen strawberries, almond milk and heavy cream – for an instant Ketogenic Diet friendly breakfast, snack or sweet treat. Low Carb Strawberry Milkshake Recipe It’s really easy to create a creamy low carb strawberry milkshake which is sugar free […]
20 Family Meals On A Budget
January 25, 2019 by
20 Family Meals On A Budget – Best Cheap & Easy Dinner Menu Ideas For The Week – extremely frugal friendly & simple recipes for your weekly menu – even picky eaters will enjoy these meals. 20 Family Meals On A Budget When you’re on a budget, there are loads of cheap and easy meals […]
Keto Chocolate Peanut Butter Fudge
January 22, 2019 by
Keto Chocolate Peanut Butter Fudge Recipe and Video Tutorial – How to make easy 3 ingredient low carb & sugar free chocolate peanut butter fudge with dark chocolate. This Keto Fudge Recipe is one of the BEST healthy no bake desserts. Keto Chocolate Peanut Butter Fudge I just love experimenting with different low carb, sugar […]
Chocolate Pancakes Recipe
January 21, 2019 by
Chocolate Pancakes Recipe – How To Make Easy Fluffy Low Carb, Keto, Gluten Free & Paleo friendly healthy protein pancake recipe with cocoa powder and almond flour – with the step by step video tutorial. Chocolate Pancakes Recipe It’s been a while since I’ve shared a low carb keto pancake recipe on the blog. So […]
Strawberry Chia Seed Jam
January 20, 2019 by
Strawberry Chia Seed Jam Recipe & Full Video Tutorial – Easy & Healthy Sugar Free Jam which is low carb and keto diet friendly with chia seeds, fresh strawberries and ideas for loads of adaptations. Strawberry Chia Seed Jam I’ve been making chia seed jam for the past couple of months. My whole family have […]
Lemon Superfood Smoothie Recipe
January 15, 2019 by
Lemon Superfood Smoothie Recipe – Easy Creamy Low Carb and Sugar Free Breakfast Smoothies with yogurt, lemon and other simple ingredients. Lemon Superfood Smoothie Recipe Recently I found a pack of about a dozen needing to be used ASAP lemons and limes at the supermarket for just 5 cents. (Crazy, I know!) So, I’ve been […]
Crustless Broccoli Quiche Recipe
January 14, 2019 by
Crustless Broccoli Quiche Recipe – Easy low carb and keto friendly vegetarian quiche recipes with broccoli, leek and cheddar cheese. Crustless Broccoli Quiche Recipe This easy crustless broccoli quiche is perfect for breakfast casserole, light lunch or dinner that takes very little prep time. Plus, it’s so versatile – you can mix and match any […]
Creamy Cauliflower and Leek Soup Recipe
January 13, 2019 by
Creamy Cauliflower and Leek Soup Recipe – Easy Vegetarian Low Carb & Keto friendly Soup Recipes with just a few ingredients. Cauliflower and Leek Soup We’re already half way through Winter here in Ireland and still deep in soup season. I prepare a soup of some description most days (like this broccoli cheese soup) and […]
10 Keto Valentine’s Day Breakfast Ideas
January 9, 2019 by
10 Keto Valentine’s Day Breakfast Ideas – Easy & Healthy Low Carb Breakfast Options for breakfast treats on an indulgent day like Valentine’s Day. 10 Keto Valentine’s Day Breakfast Ideas There are so many wonderfully indulgent Keto Valentine’s Day Breakfast Ideas that you can choose from. Whether you want a savory or sweet breakfast, here […]
