Easy Cheesy Scrambled Eggs Recipe – How to make the best, perfect, fluffy scrambled eggs with cheese for 1, 2 or more! With the full YouTube video tutorial. Best Scrambled Eggs With Cheese These easy cheesy scrambled eggs came about because lately I’ve been buying fancy feta to enjoy as part of my low carb, keto […]
10 Low Carb Weight Loss Foods
December 11, 2016 by
10 Low Carb Weight Loss Foods – 10 Foods Which Helped Me Lose 10 Kg/22 lbs with the Low Carb High Fat Ketogenic Diet. Knowing what to eat on a Low Carb Diet like the Keto Diet can be tricky. I’ve gotten into a routine the past 3 months which has helped me lose 10 […]
Keto Truffles – Low Carb Chocolate Truffles
December 6, 2016 by
Keto Truffles Recipe – Low Carb Chocolate Truffles – Easy Homemade Ketogenic Diet Friendly Low Carb Chocolate Truffles – Fat Bombs – Recipe & Video Tutorial. Jump to Recipe Keto Truffles Recipe These Keto Truffles are so incredibly easy to make and they taste so decadent and so richly chocolatey that you wouldn’t for a […]
Low Carb Meal Prep Ideas For The Week
December 6, 2016 by
Low Carb Meal Prep Ideas For The Week Through December I’m taking part in Vlogmas, over on my YouTube Channel. Vlogmas is a challenge where YouTubers share a new video every day leading up to Christmas. Watch the Vlogmas Playlist to watch all kinds of low carb, keto inspiration. A highlight was Sunday’s video all […]
Chocolate Coconut Smoothie Recipe + Full Day Of Low Carb Keto Meals
November 27, 2016 by
Chocolate Coconut Smoothie Recipe + Full Day Of Low Carb Keto Meals This past week we celebrated my Husband’s 40th Birthday. The day before his birthday, we enjoyed an adventure into the city to shop for gifts. Here’s a video of the highlights and what I ate for breakfast, lunch, dinner and snacks during the […]
Making Low Carb Keto Ice Cream For The First Time
November 22, 2016 by
Making Low Carb Keto Ice Cream For The First Time – an easy, Atkins & low carb keto diet vanilla ice cream recipe. How to make low carb high fat ice cream. Recently I acquired an ice cream maker. I’ve been wanting to experiment with all sorts of keto diet friendly flavours. Before I get […]
Blue Cheese Dressing Recipe
November 17, 2016 by
Blue Cheese Dressing Recipe – Low Carb Salad Dressing – an easy blue cheese salad dressing that’s low carb, keto diet friendly. I know I’ve mentioned it time and time again but I’ll mention it again – I LOVE the low carb, keto diet! There’s just such a huge, delicious variety of foods that are […]
2 Month Keto Diet Update – Weight Loss Plateau Struggles
November 13, 2016 by
2 Month Keto Diet Update – Weight Loss Plateau Struggles I’ve been on the Keto Diet for 2 months now and the past month I’ve struggled with prolonged plateaus and eventual weight loss. (Read my 4 week update here.) It seems my weight stays the same (or horrifyingly increases) for days and sometimes over a […]
Keto Diet Quick Start Guide: The Ketogenic Diet For Beginners
November 10, 2016 by
Keto Diet Quick Start Guide: The Ketogenic Diet For Beginners – The Keto Diet Made Easy Series. Tips and tricks to help you follow the Keto way of life. Keto Diet Quick Start Guide: The Ketogenic Diet For Beginners Have you wanted to start the Keto Diet but you’re not sure how to begin? Have you […]
Keto Recipe Mystery Challenge – Collboration with Keto Connect
November 9, 2016 by
Keto Recipe Mystery Challenge – Collboration with Keto Connect – with recipe and video using 3 low carb keto diet friendly ingredients. This recipe is a collaboration with Keto Connect. We each chose 3 ingredients, popped them into a hat and then I picked out the 3 ingredients we would each be cooking with. These […]
