10 Easy Keto Recipes For Beginners – Sample the best that the low carb ketogenic diet has to offer with these 10 simple meals to help you get into Ketosis and on your way to weight loss.
10 Easy Keto Recipes For Beginners
Coming up with a low carb meal plan when thinking about starting a ketogenic diet doesn’t have to be complicated, as you’ll see from these 10 easy keto recipes for beginners.
There’s a mix of meat dishes and meat free meals that are all low in net carbs, and most are budget friendly too. So you don’t have to spend a fortune either.
And, the good news is that the entire family will enjoy the low-carb recipes – even picky eaters will find it difficult to resist a low-carb version of familiar favorites.
The meals can be made as easy keto dinner recipes or enjoyed as a hearty breakfast or meal prep for lunch. That’s the best part about the keto lifestyle – anything goes, you can do what suits your own schedule, tastes and goals.
10 Keto Recipes For Beginners
Here are the 10 simple keto meals to enjoy on a low-carb diet, all with main ingredients that you can easily find at your local grocery store.
To be taken to the full recipe and video tutorial, click the recipe name below.
1. Keto Broccoli Casserole Recipe
This cheesy broccoli casserole has only 4 ingredients and is the perfect easy keto recipe to get a taste for the creamy, cheesy kind of meals you can expect to enjoy on the diet.
Simply combine together chopped broccoli, cream, sour cream and grated cheese such as cheddar cheese, then bake until cooked through. golden and crisp on top.
You can enjoy the favorite keto recipe as a side dish or main vegetarian meal, on it’s own, in all it’s gooey, cheesy goodness.
2. Pizza Omelette
A pizza omelette is a simple recipe that’s an easy, tasty, low carb way to enjoy the flavors of pizza – without the carbs. (Or any of the hassle of making a pizza from scratch!)
Simply heat coconut oil, olive oil or butter in a large frying pan or skillet, then add in whisked egg and, when starting to set, fill it with pizza sauce and your pizza toppings of choice, fold over and enjoy the best way to consume pizza – anytime of the day. (Or night!)
3. Tuna Salad – Keto Recipes For Beginners
A tuna salad is a low carb recipe that makes the perfect keto meal plan lunch that combines simple ingredients together to help you stay on the right track.
There are loads of easy ways to make a tuna salad, mine is to simply start with a base of spinach, then add a tin of tuna, avocado and sour cream or mayo for one of the easiest keto meals.
4. Best Ever Chicken Bake
My whole family adore this chicken bake and as for it as a special meal for their birthdays each year. It’s quick and easy to put together so I happily oblige!
It’s the best option for when you feel like a comfort food meal, especially when you’re on your first week of a low carb diet and wanting keto-friendly recipes to cook that are similar to old favorite meals.
5. Green Shakshuka
A shakshuka makes a hearty meal of fresh veggies to start the day with, or to have as breakfast for dinner when following low carb high-fat diet meal plans.
In this instance I went for a selection of keto friendly green vegetables and topped them with fried eggs and feta.
6. Keto Broccoli Salad Recipe For Beginners
This broccoli salad is one of the best keto recipes, has only a few ingredients and is always a hit with all who try the simple salad.
It’s creamy, cheesy and the perfect meal to get a taste of the best keto has to offer.
7. Egg Roll In A Bowl
Egg roll in a bowl is a flavorful dish that will find it’s way into your regular meal routine whether you’re on keto or not.
This recipe combines ground beef with cabbage and a simple sauce and makes a huge portion that I like to pop into containers to take as a work lunch.
8. Irish Corned Beef and Cabbage
A local butcher here in Ireland taught me the secret to perfectly tender corned beef and cabbage.
Making the dish the Irish way results in beautifully tender and flavorful meat and cabbage that you can enjoy for easy keto dinners and then meals for days.
9. Tuna Noodle Casserole
Cabbage noodles make an easy pasta substitute, especially in this keto friendly version of tuna noodle casserole that’s cooked in a creamy sauce that you can infuse with cream, sour cream and even indulgent cream cheese, if you like.
10. Cauliflower and Mushroom Risotto
This cauliflower risotto is a delicious recipe that’s made with cauliflower rice, tastes better than a carby risotto and doesn’t take much time at all to prepare.
So, as you can see, these easy keto meals are varied, flavorful and perfect to mix and match in a low carb meal plan.
More Keto Diet Plan Inspiration
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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